最新小学六年级体育与健康理论课教案名师优秀教案.doc

小学六年级体育与健康理论课教案第1课时 学习目标:了解排球运动的概况，知道排球比赛的简单规则，并能对排球运动感兴趣，能认真地学习。 学习内容:体育常识:排球。 学习重点:排球运动的简单规则。 学习过程: 一、故事导入，了解排球运动的概况。 导入故事，介绍排球运动的起源:1895年美国人威廉.摩根从海滩上渔民的架起渔网的抛球游戏设计出了最初的排球，最初的排球是16人制，四人一排，故称排球，后又改为9人制，直到五十年代改为6人制。 二、师生互动，学习排球的简单规则。 学生知道的由学生介绍，学生不知道的由老师来补充，相互的交流来学习掌握排球的简单规则。场地:长18米，宽9米，网高男2、43米，女2、24米。球在本方中最多能击三次。一人不得连续击球两次。每场比赛采用五局三胜或三局两胜制，每局以25分制。发球需站在端线后面，采用每球得分制。 三、明星介绍，了解中国女排的辉煌。 通过几位排坛明星的介绍让学生了解我国女排辉煌的五连冠。 袁伟民:江苏苏州人，我国排球高级教练员，现为国家体育总局局长，曾是我国优秀男排运动员，后担任我国女排主教练，并带领我国女排多次获世界冠军。 郎平:北京人，我国女排主扣手，被排坛誉为“世界三名强扣手之一”，享有“铁榔头”称号。后又担任过我国国家队女排主教练。 孙晋芳:江苏苏州人，同是优秀女排队员，号称“最佳二传手”，现任江苏省体委副主任。 女排的辉煌:五连冠。 1981年第三届世界杯女子排球赛。 while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 1982年第九届世界女子排球锦标赛。 1984年第二十三届奥运会女子排球比赛。 1985年第四届世界杯女子排球比赛。 1986年第十届世界排球锦标赛。 板书设计: 排 球 长18米，宽9米 袁伟民: 郎 平 网高男2、43米，女2、24米 孙晋芳 六人制、五局三胜三局两胜、25分制 while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 第二课 教学内容:1.运动损伤的预防及原因 教学目标:1、了解运动损伤的概念及发生原因。 2、对常见的运动损伤的预防。 教学步骤: 一、运动损伤的概念和分类: 1、定义:体育运动中，造成人体组织或器官在解剖上的破坏或生理上的紊乱，称为运动损伤。 2、分类:运动损伤按时间可分:新伤和旧伤;按病程可分为急性损伤和慢性损伤;按性质可分为开放性损 伤和闭合性损伤;按程度可分为轻度、中度损伤和重伤。 二、运动损伤发生的原因: 1、认识不足，措施不当。对运动损伤预防的重要性认识不足，未能积极地采取有效的预防措施，易导致运 动损伤的发生。 2、准备运动不足: A、不做准备活动就进行激烈的体育活动，易造成肌肉损伤、扭伤。 B、准备活动敷衍了事，在神经系统和各器官系统的功能尚未达到适宜水平。 C、准备活动的内容不得当。 D、过量的准备活动致使身体功能不是处于最佳状态而是有所下降。 3、不良的心理状态:如缺乏经验、思想麻痹、情绪急燥;或在练习中因恐惧、害羞而产生犹豫不决和过分紧张等。 4、体育基础差、身体素质弱，或动作要领掌握不正确，一时不能适应体育活动的需要，或不自量力，容易发生损伤事故。 5、不良的气候变化。如过高的气温和潮湿的天气，导致大量出汗失水;在冰雪寒冷的冬季易发生冻狎或其它损伤事故。 while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 6、组织纪律混乱和违反活动规定也是造成伤害事故的原因。 三、运动损伤的预防 1、学习运动创伤的预防知识，克服麻痹思想。 2、遵守纪律，听从指挥，做好组织工作，采取必要的完全措施，如:检查运动场地和器材，穿着合适的服装与鞋子。 3、在激烈运动和比赛前都要做好准备活动。 4、要根据自己的情况选择活动内容，适当控制运动量。 5、掌握运动要领，加强保护和帮助。 6、加强医务监督，提高自我保健意识。 思考题: 1、 体育课中的准备活动有哪些作用, 2、 运动损伤发生的原因有哪些, 、 预防运动损伤的注意事项有哪些 3while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 第三课 课题:锻炼意志、激励进取 教学目标: 1、认知目标: 明确坚强的意志品质对个人的重要意义。 2、能力目标:知道在体育运动中采取适当的手段锻炼自己成为一个坚强的人。 3、情感目标: 树立自觉运用体育运动锻炼自己意志品质的态度。 教学重点:体育运动对锻炼人的意志品质的积极作用 教学手段:课堂讲解 教学步骤: 一、意志与意志品质 1、什么是意志:是指人们自觉意志是指人们自觉地确立目的，并主动调节自己的行动，努力克服困难以实现目的的心理过程。 、意志具有以下三个特征: 2(1)目的性自觉地确立行动目的; (2)调节性能够按照预期目的主动调节自己的心理活动和行为，以实现目的; (3)排难性始终与克服困难相联系。 3、意志品质是指人在意志行动中形成的比较稳定的意志特点或特征。意志品质反映了一个人意志的优劣、强弱和发展水平。 优良的意志品质包括自觉性、坚韧性、果断性、自制性、勇敢性等; 不良的意志品质包括依赖性、动摇性、寡断性、冲动性、，懦弱性等。具有优良意志品质的人，通常也称为意志坚强的人; 具有不良意志品质的人，通常也称为意志薄弱的人。 优良的意志品质是在与困难作斗争中不断得到锻炼和增强的，是通过持久地自觉克服困难而表现出来的。 优良的意志品质具有以下四个特征: (1)自觉性自觉性是指一个人清楚地意识到自己行动的目的和意义(并为此主动while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 调节、支配自己的行动。 (2)坚韧性坚韧性是指一个人在实现预期目的的行动过程中，坚持不懈，百折不挠，不达目的誓不罢休。 (3)果断性 果断性是指一个人能够及时作出有根据的决定，并付诸行动。自制性一自制性是指一个人善于根据预期目的或既定要求，控制自己妁心理活动和行为。 二、体育与意志品质的培养。 体育运动是融知识、技能、素质、能力、道德、意志品质与情感为一体的过程，它不仅需要良好的意志品质，同时也能使之得到有效的培养。学生的意志品质伴随着整个体育运动的过程，它的状况如何，影响着体育运动的效果，体育运动的过程反过来也影响着意志品质培养的效果。 体育运动本身，就是人为地设置一些困难和障碍，使参与者在克服和战胜各种内部(生理、心理)困难和外部(环境)困难的过程中，培养顽强的意志，锻炼自我，战胜自我，完善自我。 如耐久跑、跨栏及在恶劣气候条件下进行的体育运动，更能锻炼和培养良好的意志品质。另外，体育竞赛具有激烈对抗和胜负不确定性的特点，既要能充分挖掘人体潜力、斗智斗勇、协同作战、敢于拼搏、敢于胜利，又要能正确接受失败的磨 炼，树立锲而不舍的顽强进取精神。 在体育运动过程中，必然会遇到各种各样的困难，能否勇敢地同困难作斗争，能否有效地排除内外障碍，是衡量你意志品质坚强与否的重要标准。 while the lawn is still in a great stage of life activities, compared with the previous two periods, lawn water requirements increase at this stage, if not timely irrigation, not only affect the growth of grass, also causes yellow. At this stage, according to 4-5 of irrigation. In short, grass types, water requirements are different, you mustAccording to the climate conditions and plant species to determine irrigation of the lawn. About a day, when irrigation is better depends on irrigation. In theory, the same period as long as the amount of irrigation water is less than the infiltration capacity of the soil, irrigation all the time in a day. Then depends on the irrigation way. If intermittent intermittent spray or spray irrigation (high degree of atomization), irrigation is best with the Sun. Not only can add moisture, but also significantly improve the microclimate and photosynthesis and transpiration and gas exchange, facilitated the coordination of water, air, fertilizer and soil thermal and vegetative organs of root and root expansion, and could lead the entire transit storage of the plant material, breathing, lawns and lush. If using water, irrigation, and so on, should be watching season, early spring, late autumn around the heel as well and the rest take twilight as much. (2) irrigation irrigation quantity should be based on the soil, growing, grass and other factors to determine. General lawn growing season drought period, takes about a week to pay 20-40mm; vigorously growing lawn in the heat and severe drought situations, need to pay 50-60mm per week or more. In General, regardless of the method, should be irrigated more than once, each time less water, maximum surface runoff that just occurred. 2, fertilizing to maintain lawn dark green leaves, grows, portions must be fertilized. Lawn plants for leaf growth and blossom-free requirements, so nitrogen is more important, response to nitrogen fertilizer is the most obvious. Should be basic application 第四课 教学内容:奥运知识竞赛 教学目标: 1、能知道世界规模最大的体育盛会奥运会。 2、能了解奥运会经历了古代奥运会和现代奥运会两大阶段。现代奥运会又分为夏季奥运会和冬季奥运会两大类，以及我国体育健儿所取得的成绩。 3、能积极参与活动和讨论、发表自己的见解，能主动从各种媒体中获取体育与健康知